Community and Friendly Competition
Congratulations to Curran Wong, the June 2022 BSC Athlete of the Month!
Where were you in your fitness journey before BSC and where are you now?
Before BSC, I was just trying to stay fit on my own with no real guidance from any coaches at the time. Now I think I am a little bit fitter than I was before I joined BSC. All thanks to the coaching staff and their knowledge on functional movement.
What were your goals when you started, and have you achieved any of them?
I really didn't have specific goals when I started. But over a year I started thinking about what I wanted to work on to improve my fitness level. So, I focused on movements that I disliked or avoided to see if it would help me in the long run. Over time I improved on my rowing, biking, and wallballs. But I am still working on my double-unders, dumbbell box step-overs, and ring muscle-ups.
What about BSC makes you keep coming back?
The thing about BSC that makes me keep coming back is the community and competing against Damascus and Brandon.
When/what was your "ah ha!" moment?
I have not had my "ah ha!" moment yet.
Does anyone at the gym (member or trainer) inspire you and why?
Derick Shoda inspires me by showing me that even if your short/small you still can be strong and move efficiently through any workout.