I’m not in very good shape… are your classes right for me?


The very first thing you will discover is that the programs at BSC do not discriminate. Whether you have been training for years or are new to working out, we will help you achieve your fitness goals.

One of the things that makes BSC so unique is our community of people from literally every walk of life: stay-at-home parents, elite athletes, students, CEOs, members of the armed services, firefighters, you name it. Our members come in every imaginable size, shape and age; and yet, our workouts every day are designed for anyone to do them.

Yes, anyone. So whether you want to do CrossFit, Burn, or both – you’re in the right place!