Announcements
Sign up now for the Valentine’s Day Massacre! We would love to have our BCF’ers out there representing! This is going to be a great competition with awesome programing and kick ass prizes for all levels! Sign up now!
https://www.eventbrite.com/e/bulldog-battle-presents-the-valentines-day-massacre-tickets-13792548885
Main – CrossFit
Power Clean (5×5)
Around the World (No Measure)
5 movements @ 70%
1 min each for 30 min