Sat

Main – CrossFit

I saw this and had to do it….have fun!!

View Public Whiteboard

Metcon (Time)

1 strict HSPU

2 cleans 135/95

3 burpees

Choice of rounds 25/50/100
If you want to challenge yourself, go for at least 50…100 rounds and your in the pain train….enjoy!!

Categories: WOD

Previous Post:

«

Next Post:

»