Thurs

Announcements

TEEN SPRING BREAK CLASS:
10:30 – 11:30 AM
March 21 – 25
Email Mel at mgriffin@beavertoncrossfit.com to get your kid signed up!
NO CLASSES –
3/27 Easter Sunday

BCF Main – CrossFit

View Public Whiteboard

Mobility and recovery (No Measure)

Band , ball, partner stretching

Categories: WOD

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