CrossFit:

• CrossFit HQ: The Main Page
• CrossFit Journal: The most comprehensive online publication for fitness
• CrossFit Games: The World’s Fittest Men and Women competition
• Birthfit: A perfect place for expecting mothers who want to stay fit

Nutrition:

• Eat to Perform
• Renaissance Periodization
• Whole 9 Life
• Zone Diet
• Paleo Diet
• Stronger, Faster, Healthier

Gear & Equipment:

• Rogue Fitness: Anything and everything a CrossFitter would need
• RPM Ropes
• Again, Faster Equipment: A distributor of different manufacturer’s equipment
• EliteFTS Store: Powerlifting and strongman gear
• WOD Outlet
• Jerk Fit

Weightlifting & Powerlifting:

• CrossFit Football: Created by John Welbourn to aid the power athlete
• Mike’s Gym: Mike Burgener’s gym, CrossFit HQ’s subject matter expert on O-Lifting
• EliteFTS: Dave Tate’s site
• Westside Barbell: Louie Simmons’ site
• Starting Strength: Created by Mark Rippetoe
• Catalyst Athletics: Online publication centered on weightlifting and conditioning

Gymnastics:

• Drills and Skills: Descriptions and walk-through of competitive gymnastic movements
• Beast Skills: Jim Barthurst’s blog
• Skill WOD: Dusty Hyland WOD Feed
• Power Monkey Fitness: Dave Durante’s Body-Weight Strength and Conditioning Program

Mobility, Flexibility & Recovery:

• WOD Doctor

Warm-ups

• Amundson Warmup
• Burgener Warmup

Foundational Movements

• Air Squat
• Front Squat
• Overhead Squat
• Shoulder Press
• Push Press
• Jerk
• Deadlift
• Sumo Deadlift High Pull
• Medicine Ball Clean

Olympic Lifts

• Snatch
• Snatch: Chad Vaughn
• Clean
• Clean and Jerk: Chad Vaughn
• Jerk
• Hang Clean
• Hang Snatch

• Box Jump
• Burpee
• Kipping Pull Ups
• Butterfly Pull Ups
• Ring Rows
• Kettlebell Swing

• Toes to Bar
• Handstand Push-Up
• Knees-to-Elbows
• Ring Dips
• Thruster
• Wall Ball

• Muscle Up
• Double Unders
• Rope Climbs
• GHD Sit Up
• GHD Back Extension
• GHD Hip Extension