I’ve received private training with Derick for over 4 years, and to say it’s been life-changing for me is an understatement. Since I started, I’ve gotten so much stronger, both physically and mentally. Private training requires a lot of hard work and dedication on the client's behalf, but with this comes the confidence that I can do hard things. Private training is more than just time with a coach; it’s also the opportunity to build a genuine relationship. The attention to detail, integrity, and knowledge that Derick brings to the table is unmatched and fosters the perfect environment for growth.

Max Peterson

Beaverton Cross Fit is a place that fits everyone’s needs and levels.  My husband, who works with Derick, has dementia; he sees Derick to keep his muscle tone and balance in check. Derick is patient with him because he has to repeat the exercises several times. Also, when my husband walks into the gym, the owners and other trainers all say hi to him. Just doing that really makes our day; it shows respect for him, which means so much to me. They also try to fit the workout into your schedule.  So happy we found this place. 

Chuck Nichols

“I originally began training with Derick Shoda when I was preparing for Denali, the tallest peak in North America. On the Denali expedition, I’d be carrying a 60-70lbs pack plus dragging 35-40lbs on a sled uphill for 3 weeks on ice and snow – I quickly realized it was going to require some serious strength. Derick has been key in my mountaineering success – he has tailored strength training for my expeditions, and I’ve since summited Denali, Aconcagua, and Everest. On these expeditions, I felt strong and had limited muscle soreness even after a 16-hour summit day to the top of the world! Derick takes the time to understand what might be needed for each mountain, constantly reevaluating what needs focus, and, most importantly, has kept me injury-free.”

Kara

Private training has to be one of the best choices I’ve made. With private training, I have reached well beyond my goals and gone further than I ever thought I could. Every time I go there, I learn something new about how I work and how to improve myself. Derick has been amazing, coaching me through everything. With him, I gained strength faster than I thought I could. I’m beating people that I never thought I could, and I have gained so much knowledge, far more than my body, but also life. He always knows what to do, no matter what my goals are or what sport I choose. With Him, I’ve made it to the CrossFit Semi-Finals and won more wrestling matches than I ever thought was possible. Derick has been there for me not only as a coach but also as a friend.

Jack Peterson

Our daughter started working with Derick when she was 9 years old. She is an athletic kid and we wanted to find someone who could work with her to build strength and improve on her athletic ability while preventing injury. Derick has been that person for us. His knowledge with training and his ability to focus on what she needs to develop is incredible. He is able to develop a personal plan for her that focuses on her strengths and weaknesses. She has become a solid and confident athlete. She is now 12 and still looks forward to seeing coach Derick weekly. We are extremely happy that we have found Coach Derick and look forward to seeing even more progress as our daughter grows. 

Natalia

Personal training for me was an essential factor in succeeding in a Division 1 volleyball program. Working with Derick allows him to design training plans that benefit me in my off-season and in-season schedule, catering to my injuries, goals, and performances. Personal training allows for one-on-one coaching and enables me to choose a trainer that I can trust, who believes in me, and who pushes me to be the best athlete. I have been training with Derick for about 6 years now, and having a coach who cares about the well-being and success of his athletes and the knowledge that benefits each individual shows why I will always come back!

Hannah Nguyen