Personal Nutrition Coaches in Beaverton, OR
Nutrition Coaching
Enhance Your Fitness Routine with Wholesome, Fuel-focused Nutrition
About Beaverton S&C Nutrition Coaching
We’ve created a fine-tuned nutrition program to ensure that every minute you spend in the gym pays off — mentally and physically. Our nutrition coach will work with you to help you turn your sweat sessions into the results you’re after.
How Does it Work?
This program pairs you with a nutrition coach from our gym who has been screened, trained and certified to teach you the ins and outs of meal prepping, weighing, tracking and more. Your coach understands that every physical body is different. They listen, adjust and help you learn how to make sense of your own anatomy and relationship with food. Because no two bodies are the same.
What to Expect:
- Learn how to track your food and use tracking apps
- Learn what your body needs in order to feel and perform at its best
- Gain an understanding of serving sizes, quality and nutritional composition of your favorite dishes
- Establish habits and routines
- Learn about yourself and your tendencies with food – emotions, triggers, cravings, etc.
- Develop a positive relationship with food
- Experience first-hand the importance of consistency to see the best possible results
- Work through the initial discomfort of tracking your food, eating at restaurants and dealing with peer pressure
*Results may vary. Following your coach’s guidelines is required for best results.
Fill Out the Questionnaire
Answer a few questions so we can get to know you.
Meet Your Coach
We’ll assign you to a nutrition coach to guide you through every step.
Set Your Goals
Then your coach will tell you how many grams of protein, fats, and carbs you need to consume daily to reach them.
Keep Track of Progress
Chart your progress in a web app that logs your weight, macronutrients, measurements, milestones, and more.
Get Support
Stay accountable with weekly one-on-one check-ins.
Contact us for More Info
We’ve created a fine-tuned nutrition program, powered by Working Against Gravity, to ensure the work you do in the gym pays off. Our nutrition coach will work with you to turn your sweat sessions into the results you're after.
16305 Northwest Bethany Court, Beaverton, Oregon 97006, United States
Nutrition Coaching
Start Today, Feel Better Tomorrow
Ready to get started? Schedule your free trial now to meet our coaches, explore the gym, and start reaching your goals!
