CrossFit is defined as “constantly varied, functional movement executed at high intensity to increase one’s work capacity across broad time and modal domains.” Our group CrossFit classes combine gymnastics, strength training, and movements focused on agility, speed, and mobility to improve your daily life.
Our programming here at BSC is designed with YOUR goals in mind. We want to maximize your confidence and ability in day-to-day activities (picking things up without back pain, going up stairs without huffing and puffing, carrying your groceries without wincing), our GPP (general physical preparedness) programming will make this a reality for you. We consider this the best kind of training and each workout is designed to be scalable and achievable by each and every person that walks in our door.
In our Beaverton CrossFit classes you have expert coaches to guide you. What if I can’t do a pushup? A pull up? Or a sit up? Our coaches are very experienced in modifying and scaling each movement. This works with every CrossFit exercise. There are options you never thought of! So, are you a CrossFit athlete? The answer is simple…YES!!
Learn from certified CrossFit coaches who will guide you safely and effectively through challenging workouts.
Join a supportive community of athletes who motivate and inspire each other on their fitness journeys.
Never get bored with constantly varied workouts that challenge your strength, endurance, and agility in new and exciting ways.
Workouts are designed to be scalable to all fitness levels, ensuring everyone can participate and achieve their goals.
Explore membership options and purchase your plan to join our CrossFit classes on a regular basis!
We offer a variety of class times each week so you can fit a workout into your busy schedule. Check out our live schedule below to find a class that works for you!
Ready to get started? Fill out the form to ask us about your upcoming visit, membership options, or free trial classes.
16305 Northwest Bethany Court, Beaverton, Oregon 97006, United States
Ready to get started? Schedule your free trial now to meet our coaches, explore the gym, and start reaching your goals!
16305 Northwest Bethany Court, Beaverton, Oregon 97006, United States