During you FREE trial class your coach will run you thru some fundamental movements and make an assessment on the best way to start your fitness journey to promote success. You may be wondering if you are in shape enough to start.
At Beaverton Strength and Conditioning you have expert coaches to guide you. What if I can’t do a pushup? A pull up? Or a sit up? Our coaches are very experienced in modifying and scaling each movement. This works with every exercise. There are options you never thought of! So, are you an athlete? The answer is simple…YES!!
After your FREE Intro Class your next step is Onboarding. During your Onboarding classes you will learn the fundamentals of CrossFit, get acquainted to our community and work closely with your coach to dial in some preliminary technique. Onboarding consists of 3 additional classes and one group class chaperoned with your Onboarding coach. If you are interested in personal training, we can work with you to identify the best coach to help you meet your goals.
Ready to get started? Schedule your free trial now to meet our coaches, explore the gym, and start reaching your goals!
16305 Northwest Bethany Court, Beaverton, Oregon 97006, United States